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#3459 -
The Nonduality Highlights - http://groups.yahoo.com/group/NDhighlights
Gamal Gabr
sent a paper on free will entitled Inescapable
Spontaneity. It's 22 pages on Word and I have included
the entire paper. Gamal would like comments, which may be sent to
gamal.gabr at hotmail.com
I have included excerpts
of the article, which are followed by the full
article.
INESCAPABLE
SPONTANEITY- BY GAMAL GABR
Excerpts
This paper seeks to
evince the fact that we are not the author of anything that
occurs within the mental domain; namely that we are not in charge
of the production of thoughts, feelings/emotions or decisions.
Rather, this paper endeavours to expose the fact we do not
control or even remotely influence the activities of the mind;
rather than being controllers of the mind, our solo function in
relation to the mind is that of knowing or knowledge. ... More
importantly, every moment or momentary unfolding manifests the
undeviating revelation that one cannot do differently.
If we were genuinely in a
position to choose which mental events we encounter, would not
all forms of neurosis easily be a thing of the past, vanquished
instantaneously by a simple switch of the will? By merely
deciding not to mobilize and dwell upon thoughts of a neurotic
nature, a neurosis of any form would assuredly be bereft of life!
Some readers may rebound,
"Yes
.of course, much of what our mind does is
unconscious, reactive, reflexive and spontaneous,
however
it is possible to train the mind and
consequently gain control over it!" In response to this, I
would reply, "Yes, most certainly the mind can be
disciplined and thus stabilized, if the mind were to meditate
single-pointedly on an object for a prolonged period of time, the
mind would progressively attain ascending levels of quiescence,
nonetheless, even this type of accomplishment is beyond our
command, as we are not the one controlling the mind.
That which we have termed
the mind or ego is not an inflexible, unmalleable and
crystallized locus, on the contrary, it is in an ongoing and
infinitely variable process, in perpetual transition possessing
tremendous plasticity; one moment it is desiring an object, in
another it is reminiscing, in another it is deciding, in yet
another it is theorizing about itself, and so forth.
What I aim to establish
in this essay is that all aspects of the minds functioning,
including the thinker/intender, strategist/planner,
enforcer/implementer, the censor/ /commentator/ evaluator, the
feed-back mechanics , the deliberator/critic, the controller, the
regulator/ rectifier are all correspondingly spontaneous in
their operations.
When we experience a
mental event, there is solely the mental event, the purported I
is fallacious, the I has no existence apart from the mental event
(whether it be a thought, intention, decision, etc).
The language which we
customarily employ has led us far adrift, language structured in
the subject-verb-object fashion implies that there is an I over
and above, disjoined from thoughts, intentions, feelings and
decisions; however there is no I segregated from them who is, or
can, implement or even intervene with the respective
actions/functions of thinking, intending, feeling and deciding;
there are solely thoughts, intentions, feelings and decisions
issuing forth with no divided I.
Thoughts and feelings of
choosing and being in control are simply that; thoughts and
feelings which suggest that a self possesses choice and is in
command- it is the net outcome of conceptualization, feeling and
the conjuring nature of language and imagery operating as an
astute coalition. However genuine control is ostensive;
'controlled control' is truly an illusive appearance, all we have
is 'uncontrolled control'.
"there is no 'being'
behind doing, effecting, becoming: the 'doer' is merely a fiction
added to the deed-the deed is everything" Friedrich Nietzche
'Whatever you may be, you
are being 'lived.' You are not travelling, as you think: you are
being 'travelled.' Wei Wu Wei
The error with regard to
free will lies in the erroneous distinction that the mind
designates between thoughts regarding objects/intentions ( which
are differentiated and taken to be non-decisions; whereas they
should be equally classified as decisions in themselves ), and
the will to physically translate an intention/idea (a decision to
physically act). The thought/idea of doing something is as
equally choiceless as the will or decision to physically
translate or not translate an intention. Regardless of whether
one acts reflexively as in the instance of ducking to avoid being
struck by a fist, or is alternatively carefully deliberating as
to whether to purchase a new garment of clothing, spontaneity is
the common denominator.
The feeling of free will
is especially heightened in situations in which there is the
presence of conflicting feelings and strong indecision, decision
making processes in which there is intense vacillation between
the perceived options. However each instance, whether it is a
muscular contraction, a fleeting impulse, or an intense urge are
spontaneous in their emergence. The internal battles which often
ensue when addressing difficult decisions - "maybe I
will", "maybe I won't", "No...No...No I just
can't", "it's too great a gamble; I've taken risks like
this before and paid the price", "what if I
don't
. I may well regret it for rest of my
life!", "what have I got to lose, am I alive or dead?
"Why not
I should just do it", "everybody is
advising me not to, but what do they know!?", "The
outcome could be horrendous" "Oh
oh
I
don't know!!!!", "
.screw
it- I'll do it!"-the gentleman declares "All in!"
whilst in engaged in a game of poker! All of the considerations
and feelings that transpire in decision making sequences arise
spontaneously without necessitating the presence of a preceding
deliberative process; there is no pre-deliberation phase whereby
we deliberate upon what we will deliberate on. Indeed, if this
type of process were necessitated it would yet again eventuate in
an infinite regression of controllers. Thought is the very
instrument through which we deliberate, however thought cannot
deliberate upon itself. Is it not true that the
thoughts/considerations which serve to condition any decision
spring forth without a precedent phase of
pre-thought/pre-deliberation as a prerequisite? We do not have
foreknowledge of a thought prior to it being thought, thoughts
hurtle forth without deliberation.
Whilst it is certainly
true that at a given moment one may reflect (think) and moreover
feel strongly that with reference to a previous instant (s), one
could have considered or acted differently; this does not detract
from or even marginally daunt the truth. And even if this
instance of reflection were to occur; it would be unchosen, and
if it occurred, could be no different, for there is nothing which
can intercede its emergence.
'deluded by his
identification with the ego, a man thinks, "I am the
doer."', Bhagavad Gita
...in actuality, there
has never been a self observing a thought, a self acting on a
thought, a self producing a thought, a self detaching from a
thought, a self selecting a thought; a self repressing a thought,
the self is merely a conceptual reification of thought, the I is
not a genuine referent.
A proceeding instant may
or may not be tangibly related to a predecessing instant.
We do not know a thought,
intention or decision until it is occurring.
Every new moment is
effectively a surprise.
Even if thought is
reflecting on preceding thoughts; this is a fresh and present
occurrence; it is not the actual observation of a predecessor
(s), we only ever know a present cognition.
With every new moment we
are entering the unknown
We are continually
meeting destiny, moreover we are inescapably aligned with destiny
"No amount of
looking in any direction could help you to see what is
looking" Wei Wu Wei
"the perceived
cannot perceive" Huang Po, Zen Master
EXERCISE
Whilst this exercise may
seem somewhat crude, it is nonetheless highly effective. To
verify this; simply allow a mental sequence to unfold as it
always does; this is beyond prevention anyway. Does this
for approximately 30 seconds, now make an attempt to record all
that has just transpired. Of course, endeavouring to recall what
had unfolded will be accurate or it won't, the recall will take
the form of further thoughts of what had unfolded. Notice, that
before a new thought/image/decision arises one has no inkling as
to what form the subsequent moment will assume, for one is not
the chooser. I initially tried this exercise with a tape
recorder, however if one tries this, one will no doubt find that
whilst one is preoccupied with orating thoughts, images and
words, activity is occurring too swiftly to verbally express and
record every thought, feeling, event- of course, thoughts that
were missed may, or may not, be remembered. Many cognitions do
not assume discrete, concrete forms; some are obscure and
non-descript; with this in mind label cognitions of this nature
as non-descript (or whatever you will). The order in which the
sequence is recalled is not ones choice either- the order will be
completely unknown until it occurs.
BRINGING TO A CLOSE
"Tao abides in
non-action, yet nothing is left undone" Tao Te Ching, Lao
Tzu
To bring to a close,
ordinary experience consists of unique sequences of continually
unfolding observations; images, memories, intentions, concepts,
ideas, feelings, decisions, volitions and the cognition of
differing sensorial impressions.
The mind cannot control
itself for the very reason that it is itself. We cannot control
the mind for we do not exist extrinsic to the mind as an entity.
Regardless of whether one is an erudite scholar with a sharp
intellect who experiences lofty and ostentatious notions or a
non-educated individual who routinely encounters thoughts of a
prosaic nature: mental events emerge equally causelessly
and beyond control. Perhaps, an educated individual could provide
an eloquent explanation of how mental phenomena are produced, in
opposition to a simpleton who would no doubt be somewhat
bewildered if presented with such a question. Irrespective of
both education and intelligence, both are equally ignorant. I am
not renouncing the notion that we are not the I on one level of
identity, most certainly we are the I on the stratum of the mind;
however we do not direct this I.
If the view asseverated
in this paper is true, the implications are potentially vast and
far reaching. I feel that the conclusions contained herein raise
significant questions in relation to what it means to be human.
... with regard to
freedom, whilst we do not control the mind, this is far from the
eradication of freedom, on the contrary, everything is
resultantly effortless, we are not necessitated to be effortful
to be effortful, all of our movements are spontaneous and
uncontrolled.
INESCAPABLE
SPONTANEITY- BY GAMAL GABR
[The article in full]
In this paper, I shall endeavour to demonstrate that the notion
of possessing the ability to act other than as one acts, and has
acted, is unmitigatedly erroneous and does not accord with
reality, moreover, it is a blatant and startling error- free will
is an ancient mirage. I have not written this paper to be merely
consumed as just another piece of barren and verbose rambling; I
sincerely believe that the findings contained within this paper
are highly justifiable and are founded on robust and verifiable
grounds.
I am acutely aware of the
repetitive and somewhat cyclical nature of this paper; this was
far from intentional, however upon reflection and review of the
paper I deemed it particularly fitting given the controversial
and perhaps counter intuitive nature of the view articulated. The
reiterative nature of this paper is not intended in a
conditioning and indoctrinating manner, rather this repetitive
nature I consider to be reflective of my own subjective process
of examining and re-examining the points presented, it is my hope
that this reverberative effect will allow for the emergence of
greater clarification of the points presented.
This paper seeks to
evince the fact that we are not the author of anything that
occurs within the mental domain; namely that we are not in charge
of the production of thoughts, feelings/emotions or decisions.
Rather, this paper endeavours to expose the fact we do not
control or even remotely influence the activities of the mind;
rather than being controllers of the mind, our solo function in
relation to the mind is that of knowing or knowledge. I believe I
have employed coherent logic and fluid reasoning throughout this
paper to exhibit the invalidity of free will. More importantly,
every moment or momentary unfolding manifests the undeviating
revelation that one cannot do differently.
I am not at any rate
proposing that the findings contained within this paper are by
any means novel. Many contemplative traditions have touched
upon these findings via realizations gained through the medium of
various meditative practices , however the accent has inclined to
be on the attainment of mental freedom (moreover, freedom from
all mental constructs) , the issue of free will tending to be
relegated to being of secondary importance . Subsequent to a
fairly prolonged period of meditation, a particular and moreover
pertinent question energetically emerged, 'Can I control my
mind?' Following a relatively extensive explorative period
with my mind, I became increasingly convinced that the mind or
the apparent centre of control commonly referred to as 'me' or
'I' was extrinsic to my field of control. This very question
instigated and spurred an exhaustive investigation into my
internal workings. I wanted to validate and engender this truth
intellectually visible by utilizing the instrument of logic, and
indeed this paper is a condensed representation of my working
toward this end. As a consequence of the unornamented simplicity
of the findings; I feel that this paper is perfectly tailored for
our contemporary consumer culture of instant fixes, highs and
insights. These are not teachings or theories as such,
rather they are living, lucid, visceral and above all immutable
observations, it for this very reason that no-one can purport
ownership. I envision that for those who have, and will immerse
themselves in a methodical and analytical meditative practice(s)
for a substantial period of time, the transparency of the minds
autonomous nature will be an irrefutable and given truth, and on
this note, I must add that I am of the opinion that there is no
substitute for the perspicacity of meditative insight.
This paper turns the
conventionally conceived notion of individuals as free and
independent agents on its axis. In the following section I shall
try and allow you to intellectually taste and feel the texture of
the topic in question. Rest assured, I am not in any way
suggesting that what is presented in the subsequent section is by
any means a form of tangible proof, nor am I trying to illicit a
particular response, the following questions, which are purposely
left unanswered, are purely aimed at stimulating and engaging
your sense of inquisition in relation to the subject matter.
NB; throughout this essay I use the words self, mind, I, chooser,
controller and ego interchangeably.
The word 'cognition' refers to the knowledge any mental
event
INTERESTING CONSIDERATIONS
The type of thoughts and
feelings which we encounter is axiomatically a subjective affair.
In light of this, I have endeavoured to acknowledge and discuss a
comprehensive range of potential psychological scenarios in this
section; some of which you may, or may not be able to relate
to.
If we were the
playwright of our mental experiences, why would a self supposedly
endowed with intelligence ever spiral into excessive negative
ideation? Given the colossal volume of individuals in the Western
world currently being prescribed medication for the alleviation
of depression, I think it is fair to infer that abounding numbers
of individuals are plagued with an overwhelming prevalence of
depressing thoughts and feelings; if one were in control, surely,
one would not voluntarily venture into depressing ideation?
Time and again,
subsequent to an action which is beyond reverse, our minds are
subjected to a torrent of apprehensive thoughts and feelings in
relation to that which has transpired. This type of retrospective
thinking does not alter that which has occurred, and despite our
wish for their subsidence, if not their total abeyance, all too
often reflective thoughts of condemnation still persist. Perhaps,
we have recently taken an extremely important exam, we reflect,
consequently afflicting our frame of mind, perhaps upon
reflecting on certain questions; "oh, I wish I had written
this
as opposed to that", "I should have studied
that particular topic more in depth", "I am an idiot, I
should haven been far more studious." Surely, a self who
purportedly possesses control would not anguish over that which
is done and finished?
Individuals experiencing
post-traumatic stress disorder often ruminate over the event (s)
which have led to their disorder, albeit inadvertently.
Effectively the individual is regurgitating and hence reliving
(psychologically) the associative mental pain. Why one would one
who had formerly encountered happenings of a traumatic nature
voluntarily ruminate upon the associative distress of those
former events? Brooding over bygone events only serves to
exacerbate and perpetuate the wounds of the incident(s) in
question.
From time to time, an
individual will be perturbed by the recurrence of a certain
vexatious thought (s). Often, in response to this, the individual
endeavours to control or subdue the respective bothersome thought
(s). Ironically, this is habitually a vain pursuit, all too often
only culminating in the amplification of the very thought(s) from
which they are so diligently trying to flee. For when the mind is
trying not to think of thoughts, it is unwittingly feeding
attention into, and hence longevity, to those very thoughts. This
type of process or plight can swiftly escalate to a stage whereby
the individual becomes recurrently entangled within a cyclical,
web-like and vicious thought formation. Would a rational agent
intentionally configure and ensnare themselves within a thought
process of this nature?
If we were in a position
to dictate which paths our minds assume, surely we would elect to
believe that all of our life situations were flawless? Would we
not gracefully accept, and further still cherish, all that life
has to offer us? Would we be obligated to endure regret and
guilt, would we need ever disparage ourselves? Would we
indefatigably agonize over what we didn't accomplish in the past,
and fret over what may unravel in future times? Would
individuals frequently subject themselves to negative,
unconstructive and stagnating forms of ideation such as excessive
embarrassment, prostrated self-esteem, self-doubt, paralyzing
fear, and so forth? Would one not perpetually elect for
feelings of an upbeat and promising nature?
In no way am I trying to
undermine the value and often advantageous application of
emotions such as regret, guilt, embarrassment, fear and so forth.
Of course, they can be and are most certainly often invaluable,
in that they help thwart the arising of undesirable and
precarious scenarios. They allow us to intelligently modify the
way in which the mind acts and reacts in relation to a whole
array of situations. However, often individual's experience these
type of emotions and thoughts on unprecedented scales, moreover,
contrary to their will, to the extent that those thoughts and
sensibilities evolve to increasingly irrational levels. Would
someone willingly be of an irrational disposition if they could
just as easily elect to be of a rationally minded orientation?
If we were genuinely in a
position to choose which mental events we encounter, would not
all forms of neurosis easily be a thing of the past, vanquished
instantaneously by a simple switch of the will? By merely
deciding not to mobilize and dwell upon thoughts of a neurotic
nature, a neurosis of any form would assuredly be bereft of
life! For instance, consider an individual who is
experiencing a deplorable form of body dysmorphia; perhaps an
anorexic who is tortured by a grossly distorted body image (a
mental image!) which disposes them to think, and moreover
ardently believe that they are grotesquely overweight; despite
the presentation of substantial evidence to the contrary. Can
this really be considered a choice?
Consider an individual
who is desperately striving and more importantly yearns to
recover from a perilous chemical addiction. Let us suppose that
the individual concerned has descended to his lowest ebb.
Furthermore, let us presume that he has been presented with an
ultimatum. If he does not abandon his addiction; his beloved wife
will leave him, he will lose custody of his precious children,
his final savings will plummet and his long term friends will be
a willow o wisp of a distant past. Despite having descended to
execrable depths of this nature, many individuals still fail to
triumph over all sorts of addictions. If the individual had
transcended the physiological component associated with their
respective addiction; would the individual not easily evade
relapse by merely electing not to contemplate the drug, and hence
not crave the very thing that had enslaved them? The activation
of memory is in essence the direct re-impregnation of addictive
tendencies. One may counter that it is the influence and
re-association with fellow addicts which reawakens the desire of
the addict. However I would counter this by querying "Is it
not the mind which drives the addict to seek their company?"
All mental ills and addictions would be easily conquered if one
were the captain of the mental spectrum!
If we are objective, I
think we can easily recognize that many of the thoughts and
emotions that we experience are wholly illogical, in fact,
routinely unnecessary. Illogical in the sense that they do not
serve a transparent and constructive rationale, moreover they are
generally detrimental to the immediate tranquillity of our mind
and body. I would struggle to believe that anyone would
voluntarily subject themselves to jealous, frustrated, tense,
irritated, bored, unmotivated, depressed or angry frames of mind.
Of course, it is far easier to discuss an emotion objectively
whilst we are not in the midst of its company.
There are many
individuals who possess remarkably similar forms; some are
perfectly content with their appearance, whilst others are
overtly discontent. The primary differentiating component
is evidently that of their mindset. Often individuals will engage
in activities of an exceptionally precarious nature in order to
satisfy the yearnings of their idealized self image; these
activities can often have calamitous health and lifestyle
implications. Consider a perfectly healthy and well proportioned
individual who is dissatisfied with their appearance who
thereupon opts to undergo a costly and hazardous cosmetic
surgical procedure for solely aesthetic reasons; perhaps
complications unfold as a result of the respective operation. Let
us suppose that the individual is left with permanent facial
disfigurement and/or any number of health related issues. In
hindsight, if psychological healing occurs, the irony is that
individual will often realize that everything was fine prior to
undertaking such radical measures; they had formerly acted in
response to a distorted mental image which they had held of
themselves. If the individual was in a status of control, the
individual dissatisfied with their present appearance/self-image
could and surely would instantly modify the way in which they
perceive themselves; thereby eliminating all forms of arduous
physical and mental torture stemming from the shackles and
demands of their idealized self image. Unfortunately, we cannot
transpose the way in which we think and feel in a given moment
(s).
Of course, our beliefs,
our image of ourselves, our patterns of thought are in continual
flux, often altering subtly and unnoticeably as time etches ever
onwards, whilst at other times mutating dramatically and
suddenly.
Often, we do not do the
things we desire because we are overly self-conscious, we are too
concerned of how others will perceive us; perhaps we do not
indulge in consuming one more biscuit at a friends house despite
the presence of a copious supply. Our own self-consciousness can
easily rob us of doing as we please and ultimately relaxing. If
we were in the control seat, surely, we would be able to 'not'
think about what others thought of us? I am not implying that one
should not care for how we are perceived by others, of course, we
must implement perceptive discretion; how we are perceived by
others is incontrovertibly important; after all we live in a
society where harmonious relations are near enough indispensable.
Ask yourself; when today
did I opt to commence the process of thinking, furthermore do I
ever voluntarily switch off the process of thought and feeling,
besides, can I? Do I need to remember to think and feel? How do I
produce and create mental/self events; do I intentionally and
voluntarily orchestrate and harmonize the functioning of specific
neural pathways and actuate intricate arrangements of specified
chemicals? Is the act of thinking and feeling something I
do punctiliously, an activity that I was taught as a procedure, a
step by step process, or is it something that requires no
conscious effort and just happens automatically? When we were
toddlers, did our guardians/mentors accompany us to within the
deep interior of our brain and provide instruction on how to
operate the instrument of thought, feeling and volition? Do
I programme, manufacture and stipulate the fine and intricate
characteristics of each mental moment; the precise level of
lucidity of a thought, the specific duration of a thought, the
exact timing of a thought/decision, the specific number of
thoughts in relation to a certain topic, the exact sequence of
thoughts, the precise calibration of
tension/impulse/craving/impetus in relation to feeling, the
distinct and infinitesimally subtle variations of an emotion, the
specific class of a thought- whether it be a memory, an
imaginative thought, a reflective thought, a fantasy, a
visualization, a verbalization (the specific words, syntax, etc)
and so forth ? I think most us are aware that mental events are
occurring, but the question as to 'How?' I think is somewhat
perplexing.
Our experiences, our
environment, our language structures and neurochemistry are just
a number of the factors which serve to condition, form and colour
our thoughts.
Right now, reflect on
your thought stream for the previous ten minutes; are you able to
accurately recall each thought, moment by moment, are you able to
chronicle the precise sequence with which thoughts, intentions
and feelings arose? If you are choosing, surely, you will
recall what you have chosen if it is a conscious and intentional
act? Consider your current thought, did you 'choose' it? Of
course, by the time you have considered your current thought, it
has elapsed and disintegrated, a new thought has issued forth,
perhaps an interpretation of the predecessor (formerly current
thought) has arisen; again, did you opt for the respective
successor to be that specific thought? Were you
simultaneously presented with a whole series of alternative
possibilities in that given moment, and further did you
simultaneously discard all the possibilities that you didn't want
and simultaneously select that specific thought? If you assert
that you did indeed reach the selection of the thought through
this type of eliminative process, did you elect to behold the
option list? Regressing from that, did you elect to elect to view
the option list, antecedent to that did you elect to elect to
elect to view the list? The regressions from hereon in are indeed
innumerable and boundless. Or did it simply emerge
uncaused?
If we were in control of
the desires that we harbour, would we not cease to desire
things/objects that we cannot have, and only desire objects that
are readily obtainable? Do we really elect our desires and
preferences? Is it not true that our desires, fascinations,
appetites and preferences are given to us? Think of something
that you do not desire, can you metamorphose your feeling, and
'authentically' desire it right now? All too often
individuals yearn for objects which are near impossible to
obtain; this ineluctably only eventuates in despondence and
frustration.
Can an artist, musician
or a poet truly decide when inspired and exalted material will
gush through their mind stream? Does a writer actually foreordain
the precise moments in which their celebrated ideas will issue
forth, and conversely choose when to experience the oft quoted
'writers block'? Does an inventor really decide when an
innovative idea shall voyage through their mental space?
Our external
circumstances are unwaveringly in the process of modification,
with which the feelings of our minds tend to correspondingly
modulate. If were in control of the thoughts, sensibilities and
emotions which we behold, would we allow external situations to
determine, dictate and degrade our mental states? After all we
are still I/the mind, regardless of which outer circumstances
present. I am not referring to physiological changes which
inflict pain and discomfort upon the individual concerned; I
think that it would be incongruous to propose that this would not
have adverse ramifications upon the state of their psyche. I am
specifically referring to situations in which our mental
assimilation of a circumstance (s) exasperates our frame of mind,
for the circumstance(s) presenting do not parallel what we
envision/believe our circumstances should be. If we are indeed
privileged enough to be in a position of psychological free
choice, would it not be the height of idiocy to allow the
fluctuating course of external events to afflict us?
Rest assured; I have not
fallen prey to naivety. I acknowledge that our thoughts, beliefs,
self-image and feelings in relation to ourselves and others and
all manner of things are capable of being actively modified
(conceptually) with the application of a whole host of methods
such as cognitive behavioural therapy, hypnosis, psychotherapy,
visualization to name but a few of an ever growing body of
self-improvement disciplines. However, as will be shown, this
active modification is also beyond choice, it is something the
mind does or attains, but not us. Some readers may rebound,
"Yes
.of course, much of what our mind does is
unconscious, reactive, reflexive and spontaneous,
however
it is possible to train the mind and
consequently gain control over it!" In response to this, I
would reply, "Yes, most certainly the mind can be
disciplined and thus stabilized, if the mind were to meditate
single-pointedly on an object for a prolonged period of time, the
mind would progressively attain ascending levels of quiescence,
nonetheless, even this type of accomplishment is beyond our
command, as we are not the one controlling the mind. I shall of
course elaborate upon this in due course.
All too often we hear
statements echoing "I just can't stop worrying",
"I cannot switch my mind off', 'I cannot stop mentally
beating myself up'.
A BRIEF OVERVIEW OF THE MIND AND ITS OPERATIONS
"Mere suffering
exists, no sufferer is found.
The deed is, but no doer of the deed is there.
Nirvana is, but not the man that enters it.
The path is, but no traveller on it is seen."
Visuddhi Magga, Buddhagosa
That which we have termed
the mind or ego is not an inflexible, unmalleable and
crystallized locus, on the contrary, it is in an ongoing and
infinitely variable process, in perpetual transition possessing
tremendous plasticity; one moment it is desiring an object, in
another it is reminiscing, in another it is deciding, in yet
another it is theorizing about itself, and so forth. The
disposition of the mind is that of being restless and active, at
times verging on ferocious, it is incessantly thinking,
analyzing, strategizing, compartmentalizing
,conceptualizing and obsessing over all manner of things.
Thought serves as the foundational ground for a whole series of
elaborate notions; however, the principal construction which it
is accountable for is the artificial bifurcation of thought into
a thinker and thought, mind and not-mind, decider and decision,
chooser and chosen, observer and observed, visualizer and
visualized, operator and operated- broadly speaking self and
not-self. Thought and feeling, working in close collaboration,
have conceived of an independent and free self, a self who can
operate, manipulate and govern the contents of the mental sphere
as it is separate and sovereign to them. However, this is a
monumental misconception, there is no thinker disunited from
thought who performs the act of thinking, there is no separate
entity that is independent of mental objects, there is no
controller disunited from control, there is no actor independent
from action itself. Thought has projected a self which is of a
different substance from itself; thought further conceptually
congeals this self to be of a fixed and unyielding stature.
Thought has envisaged a self which resides in a higher echelon
than itself and is inherently existent, a self who overshadows
itself, a self who is enduring and immovable.
Over time, the mind
tends to formulate a multi faceted image of itself drawing on
select elements from its library of memory, this image, which is
subject to continual revision, tends to spawn objectives, which
if attained, will secure and further stabilize its projected self
image. From here on in, the mind devises various strategies and
endeavours to construct and coordinate circumstances which it
considers will offer the best odds for manifesting its
objectives. Furthermore, the mind tends to superimpose its
level of happiness and wellbeing upon the attainment of these
objectives, in so far as rewarding emotions such as pride,
self-satisfaction and self-worth increasingly arise if one
remains on course and objectives are successfully met.
Conversely, feelings of dissatisfaction and guilt are liable to
correspondingly arise if the mind strays from its proposed
course. Of course, everything is relative and ever fluctuating.
Certainly, minds vary
incredibly, some are practical- whereby meeting the elemental
requirements of the body are of primary concern, whereas others
are less pragmatic and more extravagant where the pre-eminent
concern is that of obtaining the latest high street fashion wear.
The mind tends to possess a collection of self-images which are
utilized fittingly dependent upon the respective environment,
situation, culture, company and so forth. There tend to be a
multitude of selves, sub-selves if you will, where one is a
friend, a brother, a son, a lover, a reserved self, a confident
self etc; these selves can vary noticeably, whilst often selves
contrast subtly, and possess overlapping attributes to varying
degrees. Furthermore, the habitual thinking grooves vary patently
from mind to mind, some are critical, calculating and
deliberative and by and large make only informed and rational
decisions, whereas others are more impulsive, erratic and
unfastened in their display. The mind is interminably in
the quest for continuity and subsistence; forever trying to evoke
and recreate moments in which it felt at its most contented. It
envisions idealistic future scenarios, projects various hopes and
aspirations into hypothetical futures, delineating idealized
scripts via the instrument of imagination. It is
perpetually seeking diverse forms of gratification and states of
pleasure through any number of avenues, and diametrically seeking
to avert pain and dissatisfaction, whether it be through the
medium of recreational drugs, the latest vogue diet, new and
exhilarating relationships, self-improvement projects, and so
forth. Of course, it is not just instant fulfilment that it
quests for, it seeks security via long term investment projects;
'if I remain disciplined-I shall acquire my perfected figure',
'if I perform enough meritorious deeds, grace and blessings
shall be bestowed upon me' . The mind is recurrently formulating
new perspectives in relation to topics which interest it, and
mounting new belief systems which serve to regulate its
principles, morality and conduct.
The mind is inclined to
develop a series of conceptualized, proficiency orientated
systems; a strategist formulating plans, a reporter serving as a
feedback mechanism/loop, concepts of censorship are conceived and
formulate, comparative analysis processes evolve, succeeding
comparative analysis; appropriate re-adjustment and regulatory
measures are implemented if deemed necessary, which serve to
modify and govern future reactions, thinking and behaviour. The
conceptual frameworks tend to be constructed by an amalgamation
of the minds conditioning in addition to the mind utilizing its
innately kaleidoscopic nature. The respective mechanisms are
relatively straightforward in their function or operation. The
mind fragments itself to serve a myriad of functions. Of course,
these systems or frameworks vary markedly from mind to mind. For
instance, a mind which places import on its cultural and societal
conditioning, and perhaps the cultures respective religious
beliefs will have very different programs or structural outlays
in operation in contrast to that of a mind which is not fraught
with a whole host of religious viewpoints, perhaps a mind where
hedonism and self-gratification are rudimentary components.
All of these systems and
frameworks have been concocted and fashioned by thought
itself. What I aim to establish in this essay is that all
aspects of the minds functioning, including the thinker/intender,
strategist/planner, enforcer/implementer, the censor/
/commentator/ evaluator, the feed-back mechanics , the
deliberator/critic, the controller, the regulator/ rectifier are
all correspondingly spontaneous in their operations.
THE CONTROLLER
The conceptual controller
has the propensity to govern the mind in a course which is
calculated to be within the best interests of the mind. Its
objectives are generally unadorned; to increase that which it
considers satisfying and profitable with reference to its current
egoic or self image, and to diminish that which presents danger
and is potentially threatening to its sense of self. The
controller derives its knowledge from reflective knowledge
(memory); it can intentionally circumvent potentially jeopardous
situations, and can conversely quest for situations which
will help facilitate the attainment of its longings. The
controller serves to intervene with thoughts, intentions,
impulses and decisions, by redirecting and manipulating the
mind, repressing and suppressing unwanted cognitions, sublimating
innate and unhealthy drives. The controller further endeavours to
seize and cling to thoughts and feelings of interest and utility.
The controller reacts and guides the mind in a direction which it
discriminates to be the most appropriate. The controller is
designed to subdue and moreover subjugate harmful thoughts,
impulses and deeds; reciprocally the controller ventures to
effectuate the multiplication of positively charged thoughts,
feelings and actions.
There are many instances
in which the cascade of control commands directly contradict the
desire (s) of the mind, this often culminates in the frustration
and agitation of the mind. Perhaps, whilst in a bar, a pronounced
desire to approach an individual of the opposite sex arises,
however an influx of control commands surge forth counteracting
and consequently constricting the desire, effectively sabotaging
the efficacy of the ability to act; fear and incertitude swamp
and preclude the desire, perhaps, resultantly one does not act
and do as one had wished. Proceeding this, the mind gravitates
into regretfulness, for the opportunity has ceased, essentially
we had nothing to lose, moreover we may never see the person
again. Lamentably our fear of rejection had debased our ability
to act. There are many other instances in which the presence of
the controller is undesirable, however we are not the controller
of the controller, we are powerless to prevent its emergence and
movement. We are no doubt only too happy to claim that we are in
control of the controller in instances in which the movement of
the controller accords with our desires. For instance, whilst we
are in an exam hall the urge to sneeze emerges, however we do not
wish to disturb our fellow students, the controller intervenes
and successfully subjugates the compulsion to sneeze. In this
instance, the presence and undertaking of the controller
corresponded with our wish. On the other hand, when the presence
of the controller obtrudes and effectively negates our desire to
act; dubiety is aroused; the assumption that we voluntarily
control the controller becomes somewhat rocky. We are indeed
beginning to glimpse the uncontrolled and spontaneous nature of
the controller.
REASONING 1-THE
FORMULATION OF 'ONE' DECSION
Detailed below is my working in relation to deciphering the
mechanisms entailed in the formulation of one decision. Fairly
swiftly, I realized that the processes necessitated by the act of
choosing were somewhat problematic; I realized that the concept
of 'genuine' choice was riddled with discrepancies. The
working which follows commences and revolves around the
hypothesis that choice is possible.
The following diagram or
case represents a typical choice related scenario in which a set
of physical choices are firstly known, then in response to the
options available, a choice is made. Please note that the choices
referred to in 'Diagram 1' (below), are choices that are
available within the physical domain, in this case A, B and N
(where N represents all other options), which in this example
refers to multi-choice options in an examination paper where only
one letter is the correct answer . This type of choice scenario
occurs frequently in daily life
Key for following scheme;
N- all other
possibilities, I (n) - the number
contained within the bracket refers to the number of self, so
I (2) - would denote the second self, or the second chooser
DIAGRAM 1
Physical
choices
Mental choice
A
I (1) choose B
B
N
..
Please note here that it
does not matter what the choice is, of course, hypothetically,
the response to the options could have been anything, perhaps the
choice might have been "I (1) don't choose any of them"
or " I (1) do not choose A" or "I (1) like
A" ; however, for just now we shall assume the choice to be
"I (1) choose B".
In order to determine the
selection or choice of option B or any other option for that
matter, we require a separate or independent chooser (independent
of the physical choices) who can act upon them, which in this
case is the self or the mind (mental agent, mental operations, I
(1)).
Now, if we are to hold
that the choice "I (1) choose B" is chosen, we are
obliged to inquire, by whom is it chosen? If it is
postulated to be a controlled and chosen decision, we must
propose yet another chooser or operator who is independent from
the decision or mental operation 'I (1) choose B' and the
alternative choices from which it is chosen in opposition
to. In much the same manner in which I (1) is separate from
option 'B' and the other multi choice options, we now require an
agent whom is separate from I (1).
Let us designate this
other chooser as the second self/chooser (which is a higher
self; in that it can govern the first).
In order to allow for the
possibility of choice; we necessitate a second separate chooser
whom is independent from the operations of I (1), whom can
deliberate over the possibilities of I (1) (the first
chooser) ; without this independent chooser, there is no-one to
represent (know, like, dislike, consider prefer, feel neutral),
discard, control and choose the operations of I (1).
I (1) in itself is akin
to the multi-choice options which cannot deliberate over
themselves, nor choose themselves.
Generally, when a choice
is made, we tend to assume a free choice has just been
actualized, and if we had desired, could have made an alternative
choice in that same instant; however, this is a bold assertion.
DIAGRAM 2
Choices
Choice
I (1) choose A
I (2) choose "I (1) choose B"
I (1) choose B
N
..
Again we must enquire; if
the decision "I (2) choose I (1) choose B" is claimed
to be a choice (selected) , we are necessitated to postulate yet
another independent chooser, whom is independent from the
operation 'I (2) choose I (1) choose B' and the other
respective choices/operations from which it is chosen in
opposition to.
DIAGRAM 3
Choices
Choice
I (2) choose I choose A
I (3) choose "I (2) choose I (1) choose B"
I (2) choose I choose B
N
.
With the continuance of this scheme, every time we regress we are
proposing the presence of a separate chooser/self/agent that is
independent from the former chooser and the respective options;
so that the respective options can be represented and acted upon.
Clearly, if we were to extend this scheme we would be forced to
regress infinitely (endless division).
However, in actuality we
do not encounter this type of predicament as 'choice' is merely a
fictional supposition - there is not a series or hierarchy of
ascending selves (of which we have knowledge) . There is no
separate chooser to influence, bring about or determine a mental
event. The reconciliation of this unfathomable model
lies in the truth that all mental events are spontaneous and
beyond pre-meditation.
.
.If we were to expand upon the scheme detailed above by assuming
that we do have access to a multitude of selves from which we can
act, we shall term this aggregate of selves as the 'Comprehensive
Self'. The 'Comprehensive Self' would need to accommodate every
imaginable possibility in the choice section (left hand side);
including I (1), I (2)
I (N). Literally any Self possibility
that we can conceive of would need to be encompassed
by the list of 'Comprehensive Self' possibilities/options;
whether it be a higher self acting on a lower self, a decision to
discard a particular possibility, a decision to choose one option
over several others, a higher self deliberating over certain
options, and so forth. Consequently, as every imaginable
possibility is subsumed by the 'Comprehensive Self'
possibilities/choices section, there is nothing exterior to the
list of ' Comprehensive Self' to function as a chooser and
choose. The dichotomization of a chooser and choices is no
longer, in fact, it never was.
DIAGRAM 4
Choices for the 'Comprehensive
Self'
Choice
I (1) choose B
I (1) like A
I (1) prefer B
I (2) choose "I (1) choose
B"
I (2) like "I (1) choose
A"
I (3) choose "I (2) choose I (1) choose
B"
I (N) choose " I (N-1) choose (N-1) choose B"
Please note that the choice section (right hand side) is empty in
'Diagram 4' for the possibility of making a choice has been
rendered invalid for we are devoid of an external instrument to
represent, interact and choose an option from the list of
possibilities (left hand side).
If there is nothing
separate from the options presented, no option can be actualized
as a choice, for there is no actor to act on what is present, all
we would have is a series of options ( not even options, as
dualism is absent). Resultantly, nothing would be
differentiated from the options to know, relate, interact or
choose them. Just as the multi choice options displayed in
Diagram 1 (on the left hand side) cannot choose themselves for
they are themselves and are henceforth undivided from themselves.
Analogously, the chooser is undivided from itself and cannot
elect one of its possible operations.
The movements of the mind
are uncaused. With regard to any mental event, there is
solely the emergence of the mental event. However there is no
independent self who can effectuate a mental event, nor control
one, the separate I/chooser who apparently executes choices is
merely a conceptual notion.
When we experience a
mental event, there is solely the mental event, the purported I
is fallacious, the I has no existence apart from the mental event
(whether it be a thought, intention, decision, etc).
The language which we
customarily employ has led us far adrift, language structured in
the subject-verb-object fashion implies that there is an I over
and above, disjoined from thoughts, intentions, feelings and
decisions; however there is no I segregated from them who is, or
can, implement or even intervene with the respective
actions/functions of thinking, intending, feeling and deciding;
there are solely thoughts, intentions, feelings and decisions
issuing forth with no divided I.
REASONING 2-INTEGRATION OF REASONING 1
In typical choice related
scenarios; we tend to have the division between the self (the
mental operator/chooser) and the respective physical options- a
relationship between the self and the physical. By virtue of this
divide, the self/chooser (mental operations) are able
represent and further determine that which is chosen in the
physical (for example which physical multi choice options A, B or
C is selected). However, when we are evaluating the
options/ possibilities available for the self/chooser/I as the
self/chooser/I- division of any sort is non-existent;
consequently, there is no chooser exterior to the self/ chooser/I
(from the perspective of the self/chooser) to determine that
which the self/chooser does (thinks, reacts, feels, decides,
etc).
SIMPLE ANALOGY
Let us contemplate the
control systems exercised in the flying of a remote controlled
plane. Fundamentally, we have the mind, the body, the remote
control (joystick) and the plane. The mind governs the movements
of the body (hand and fingers), the body (hand and fingers)
dictates which direction the joystick assumes, and the joystick
controls the movements of the plane. Each control system is
controlled by control operations extrinsic to its own system. The
plane moves spontaneously (involuntarily) from its particular
stance, the remote control manoeuvres spontaneously from its
unique stance, the body moves spontaneously from its particular
perspective and similarly the mind moves spontaneously and
involuntarily from its own frame of reference. The plane does not
move/control its self, the remote control does not direct
itself, the body does not manoeuvre itself, and likewise
the mind does not operate and manoeuvre itself. Each control
system/station is reliant on a governor exterior to its own
system/self. We cannot attribute responsibility to any of the
control systems in themselves for their respective
movements/directions; they are dependent upon on an external
operator/controller.
Let us equate the mind
with the plane- the plane is not divided from itself and thus
cannot choose/control the direction which it assumes, analogously
the mind is inseparable from itself and consequently cannot
control itself.
As previously stated, the
movements of the plane are dependent on a control system
extrinsic to itself. Conceivably, if the plane were cognizant of
the movements it encountered and additionally deluded, it would
perhaps, mistakenly attribute itself to being the governor of its
own particular movements. Continuing to equate the mind
with the plane; the plane ( again, on the supposition that it was
self-conscious and deluded, analogous to the mind) presumes that
it is coordinating its own movements from a position beyond
the plane, perhaps as and from the joystick. Even if there were
an I (which we were) independent of the mind controlling it, in a
position akin to the joystick, we would still be lacking free
control, as the joystick is controlled by an exterior operator,
the hand.
Whilst the joystick is a
controller on one stratum; it is also ultimately 'controlled' by
a system exterior to itself and is thereupon spontaneous in its
control movements from the perspective of its own function. The
joystick is undivided from itself and thus cannot actualize its
own possibilities/potentials; we are not at all dissimilar to a
joystick which does not and cannot orchestrate itself. In direct
experience, all we have knowledge of are uncontrolled mind
movements, which we have farcically misconstrued as our own
self-initiated and self-controlled movements.
The language which the
mind conventionally employs, structured in the
subject-verb-object format, infers that there is an I
(ego/controlling self, which we supposedly are) independent of
the mind. The mind conceptually dichotomizes itself into a
controller and controlled, where the controller is commonly
refereed to as the ego and where mental objects (thoughts,
intentions, feelings, decisions etc) are the controlled. The mind
imagines that it is this illusionary controller and further
surmises that it is being coordinated by it. Henceforth,
the mind having fabricated an independent identity becomes
convinced that it is in control of the various mental faculties.
However, this bifurcation of the mind into a controller and
controlled is an egregious misconception, all we have is the
mind, the independent controller, a chimera.
There is no chooser whom
chooses the operations of the conceptual chooser. The
mind/I/chooser unceasingly functions spontaneously from its own
frame of reference. The mind is not exterior to itself,
accordingly it is powerless to transport its self into existence,
it cannot forestall or determine the appearance of its self, nor
can it modify itself or its function.
Even if we postulate that
we, as I, are independent of mental objects (the mind) and can
interact, control, influence and act directly upon them; perhaps
as an independent non-mental or spiritual agent, we would still
be devoid of the control of our self (and hence destitute of free
will), as we would not be external to the independent
non-mental/spiritual agent (our self), therefore, would be
powerless to govern our own movements/operations.
Thoughts and feelings of
choosing and being in control are simply that; thoughts and
feelings which suggest that a self possesses choice and is in
command- it is the net outcome of conceptualization, feeling and
the conjuring nature of language and imagery operating as an
astute coalition. However genuine control is ostensive;
'controlled control' is truly an illusive appearance, all we have
is 'uncontrolled control'.
HOW THE NOTION OF FREE WILL ORIGINATES AND IS FUELLED
"there is no 'being'
behind doing, effecting, becoming: the 'doer' is merely a fiction
added to the deed-the deed is everything" Friedrich Nietzche
'Whatever you may be, you
are being 'lived.' You are not travelling, as you think: you are
being 'travelled.' Wei Wu Wei
I conjecture that one of
the primary reasons for countless individuals believing that they
possess free will and can act differently is a direct upshot of
the phase of deliberation that frequently occurs antecedent to
physically acting or 'not acting' on a thought/intention.
However, what is normally overlooked or not questioned is whether
one is the one considering; for if free will were so, then each
consideration, or deliberative thought relating to 'what if
I did
" would also have to be considered a decision
within ones domain of control. The error with regard to free will
lies in the erroneous distinction that the mind designates
between thoughts regarding objects/intentions ( which are
differentiated and taken to be non-decisions; whereas they should
be equally classified as decisions in themselves ), and the will
to physically translate an intention/idea (a decision to
physically act). The thought/idea of doing something is as
equally choiceless as the will or decision to physically
translate or not translate an intention. Regardless of whether
one acts reflexively as in the instance of ducking to avoid being
struck by a fist, or is alternatively carefully deliberating as
to whether to purchase a new garment of clothing, spontaneity is
the common denominator.
The feeling of free will
is especially heightened in situations in which there is the
presence of conflicting feelings and strong indecision, decision
making processes in which there is intense vacillation between
the perceived options. However each instance, whether it is a
muscular contraction, a fleeting impulse, or an intense urge are
spontaneous in their emergence. The internal battles which often
ensue when addressing difficult decisions - "maybe I
will", "maybe I won't", "No...No...No I just
can't", "it's too great a gamble; I've taken risks like
this before and paid the price", "what if I
don't
. I may well regret it for rest of my
life!", "what have I got to lose, am I alive or dead?
"Why not
I should just do it", "everybody is
advising me not to, but what do they know!?", "The
outcome could be horrendous" "Oh
oh
I
don't know!!!!", "
.screw
it- I'll do it!"-the gentleman declares "All in!"
whilst in engaged in a game of poker! All of the considerations
and feelings that transpire in decision making sequences arise
spontaneously without necessitating the presence of a preceding
deliberative process; there is no pre-deliberation phase whereby
we deliberate upon what we will deliberate on. Indeed, if this
type of process were necessitated it would yet again eventuate in
an infinite regression of controllers. Thought is the very
instrument through which we deliberate, however thought cannot
deliberate upon itself. Is it not true that the
thoughts/considerations which serve to condition any decision
spring forth without a precedent phase of
pre-thought/pre-deliberation as a prerequisite? We do not have
foreknowledge of a thought prior to it being thought, thoughts
hurtle forth without deliberation.
Of course, our internal experience, is not exclusively verbal,
generally a whole assortment of miscellaneous and sporadic
muscular contractions are encountered, varying surges of impulse
and propulsion course through us, modulating levels of tension
and relaxation are experienced, flickering images of potential
outcomes emanate, feelings of indecision, undulating levels of
uncertainty and closure like feelings are inclined to occur in
the stream of decision making sequences- ALL, are spontaneous.
Deliberation may condition decisions in much the same way that a
thought can condition subsequent thoughts. However, there is not
a deliberator deliberating, or a decider deciding, the separate
deliberator and decider are fig mental inferences.
In addition, I
hypothesize that the ability of the mind or thought to modify,
moreover polarize its perspective further contributes to the
delusion that one can direct and control the mind in way they see
fit. However, whilst it is most certainly true that we can and do
experience differing thoughts/cognitions/feelings/decisions- for
example the vast chasm of difference between a thought such as
"I am a helpless and hopeless victim", in opposition to
a thought akin to "I am fully empowered; I am the controller
of my destiny". At each specific instant, in that instant,
ones mode of thinking cannot be different -however, it may and
does change in subsequent instants. Perhaps, the mind executes a
decision to perform a particular action, perhaps one is playing a
slot machine, a decision arises to press a particular button, as
the arm, hand and fingers collectively motions toward the
respective button, an abrupt decision to override the original
decision arises and in effect intercepts the movements of the
arm, hand and fingers; both decisions emerge spontaneously.
However, whilst the mind has altered its stance, change occurs in
separate instants , in the previous instant the thought/decision
that occurred was the only possibility, moreover the fresh
thought/decision is now the only known. We confuse the instants
by conceptually coalescing them, imaging that the different
thoughts/decisions which occurred in successive instants, could
have occurred within the same instant. That which presents in a
given instant is the sole possibility, each moment is alternative
less.
Consider the process of
thinking whilst we are engaged in conversation; words, moreover
sentences are continually flowing into awareness; now, is it we
who vigilantly and scrupously assemble the appropriate words into
comprehensible sentences, or do sentences just appear fully
formulated? One may counter, "Yes no doubt potential
sentences arise. However, succeeding the arrival of a sentence, I
often edit or rearrange the sentence prior to verbalizing it, in
order that it is aptly modelled for person with whom I am
conversing." However, is it not true that the arising of the
original sentence, the decision to edit it, and the new
deliberately refashioned sentence, are all spontaneous in their
appearance? From time to time, whilst we are immersed in
conversation, we mention something which in hindsight we regret
having uttered ( letting slip) , for instance, suppose you are
conversing with a close friend and you state "Last Friday
was an amazing night out with my friends, I wish you had been
there!", proceeding having uttered those words, you abruptly
remember that last Friday you had wittingly misinformed this
particular friend that you were 'having a quiet night in' as you
were 'not feeling quite yourself!', if the controller had
interposed prior to blurting the sentence out, it may have
interrupted the arising of the decision to tell him/her about
Friday night- in hindsight, we retort to ourselves ' I wish I had
thought before I spoke!' Which thoughts, control operations and
decisions that arise is quite simply not within our control.
In addition, thought and
feeling functioning as a close alliance possess an astonishing
capacity to induce formidable scales of deception; it can coax
itself into the conviction that it is anyone or anything.
Consider an individual who is categorized as being a
schizophrenic; a schizophrenic can zealously believe that they
are any number of things, perhaps a prophet, an archangel, a
mythical creature, etc. However, even individuals who are
not classified as mentally ill are pr-disposed to a major
delusion, albeit on a far greater scale; thought and feeling have
convincingly enticed, and cunningly beguiled the vast bulk of us
into the conceited belief that is we who are orchestrating the
show. We should approach suggestions emanating from the sphere of
thought with unerring caution.
Whilst it is certainly
true that at a given moment one may reflect (think) and moreover
feel strongly that with reference to a previous instant (s), one
could have considered or acted differently; this does not detract
from or even marginally daunt the truth. And even if this
instance of reflection were to occur; it would be unchosen, and
if it occurred, could be no different, for there is nothing which
can intercede its emergence.
'deluded by his
identification with the ego, a man thinks, "I am the
doer."', Bhagavad Gita
RECONIZING THE MECHANISM
I shall identify several
moments that I believe commonly occurs within our consciousness
that I think most people shall be able to immediately relate to,
which directly exposes the very process I am referring to in this
paper. For instance, imagine you hear a song and recognize the
voice of the singer, the specific tones, instrumentals etc of the
respective band; however at that instant you cannot recall the
name of the artist/band. A number of endeavours are made to
conjure up the name of the band, yet to no avail. Please note
that even the mental exertions to retrieve the information are
spontaneous, perhaps the mind effortfully endeavouring to salvage
information from its subconscious recesses, which may be
experienced as a sort of blankness, or perhaps an image of an
empty vacuity, of course, how the mind experiences effortful
thinking will be entirely subjective.
Later, at an unknown
instant, suddenly and spontaneously the answer to the question
previously asked springs to awareness. The typical claim is
something along the lines of "Oh, I remember", however
it must be noted that there is no I as a subject or agent
remembering- there is no I separate from the remembering
performing the function of remembering (which is ultimately a
thought) - all that occurs is remembering with no self/I
remembering. In view of our deeply entrenched belief of being a
self-governing and independent self, this may be very difficult
to accept initially; especially if thought is defending itself
and responding from the perspective of assumed, inferred and
instilled beliefs. Parenthetically, if remembering were a
function I was in control of I would be necessitated to remember
to remember, antecedent to that remember to remember to remember,
and of course I would be compelled to extrapolate this process
immeasurably. We can of course extend this logic to all mental
functions. It is precisely this spontaneous and unbidden
appearing of thought that is in actual fact occurring with every
single thought/intention/decision. Thought customarily
prevaricates and is prone to conceptualise and operate within
this type of dualistic framework with regard to the predominance
of thoughts; in actuality, there has never been a self observing
a thought, a self acting on a thought, a self producing a
thought, a self detaching from a thought, a self selecting a
thought; a self repressing a thought, the self is merely a
conceptual reification of thought, the I is not a genuine
referent
This spontaneous
mechanism can be clearly observed in instances whereby the
solution to a problem suddenly surfaces in ones mind; one often
speculates, 'why did I not consider that formerly?'
Perhaps, efforts to resolve a particular problem are undertaken,
the solution, which will likely assume the combined form of
thought, sensation and feeling, if it indeed appears, appears at
an unspecified and unknown time. Frequently, we hear people
saying, oh, "It just occurred to me". Often, upon
recall of a previous incident we wish that we had thought and
acted differently; for instance, perhaps earlier in the day we
had attended an interview, and when asked a certain question we
were unable to respond appropriately at the given time; however,
later in the evening whilst we are sitting in front of the
television, suddenly a stream of thought detailing a perfectly
appropriate response ripples through our consciousness, and we
wonder why we hadn't thought of it and expressed whilst in the
interview. Why- we are not the thinker or the controller!
TRIGGERS OF THOUGHT
Thinking is inclined to
be triggered by
A) Sensory
impressions/stimuli; perhaps we encounter a long lost friend-
stored data in relation to that particular friend is liable to be
abruptly unlocked and stream forth into conscious processing,
information pertaining to the name of the individual, our former
relationship with them, our mutual acquatiances, and so forth-
each of the sense gates can act as trigger for thought;
olfactory, visual, auditory, tactile, tasting
B) The mind
activating spontaneously; even in the absence of sensory
impressions the mind will prompt itself, often thoughts will
arise linking associatively in a chain reaction like
fashion
THE NATURE OF THINKING AND DECIDING
Firstly, a specific
thought is not there at all, and then it is there suddenly
spouting forth as an object of knowledge, or expressed
differently unknown then known, or non-existent then existent.
The important point to extract from this phenomenon is that the
occurrence or appearance of a thought, intention or decision is
unselected. There are no conscious processes which precede their
advent. In actuality, what is commonly termed thinking, is not
the act of thinking by a principal and central agent, rather it
is the knowledge or knowing of thought- or the
observation/awareness/knowing of a thought (s). If we observe the
thought or mental process with careful precision, we shall
recognize that is an autonomous process- thoughts, intentions,
feelings, sensations and decisions, etc suddenly emerge,
uncontrolled
With regard to the stream
of mental activity; it often appears as though we have a mixture
of involuntary and voluntary thoughts and decisions, however, the
truth is that all mental events are equally involuntary from our
stance. Mental events which are differentiated and labelled
'voluntary or conscious decisions/actions', are erroneously
interpreted, as from our perspective, they are all and always
involuntary, we become aware of them as they manifest. The mind
is preposterously gullible; when mental events which are deemed
to be of a positive nature occur, the mind will often,
incorrectly, surmise that these mental events are
voluntary, as positively textured mental events complement
its desires, antithetically when mental events which are
considered to be of an antagonistic temperament emerge, the mind
will correctly infer these events to be involuntary as they
oppose its wishes.
It often appears as
though we are acting upon or interfacing with thoughts, however
this is a subtle and equally conspicuous illusion, thought is
conceptually dichotomizing itself into a thinker and a
thought (operator and operated) , however this division is a mere
fabrication, it is just a thought 'imaging' that a self is acting
on a thought. Perhaps, a particular thought arises, subsequent to
which a thought and certain feeling arise that one is interacting
with the respective predecessor, however this type of occurrence
is a fresh and separate thought instant, the predecessor has
terminated. The separate I is merely an inference possessing no
authentic legitimacy. Now and then it appears as though we are
voluntarily bringing specific thoughts forth, it may be
accompanied by a cogent feeling of being very much in command.
However even this form of phenomenon is unpremeditated, it is an
appearance streaming forth spontaneously in the moment.
Thoughts succeed and
supersede one another at an astonishing rate, just as quickly as
they appear, they evaporate, they are evanescent in nature;
innumerable and eclectic processions of thoughts journey through
us on a daily basis.
Thought imagines that it
can govern and discipline itself, however it is not extraneous to
itself and is assuredly bound by its own mechanism; thought
cannot alter, evade or arrest its own function or movement.
Thought has endeavoured to empower itself by fabricating the
presence of an overseeing governor, a master who can inhibit and
regulate its function; however this controller is nothing more
than a phantasm. Thought and the sense of self are
co-emergent. When mental constructs/thoughts are withdrawn
and cease, the self is not merely deconstructed and unsupported,
it is in fact the instantaneous obliteration of the self. Thought
and the I are synonymous and unitary. The I does not exist
independently from mental constructions, for the I is itself a
mental construction. Have we ever observed this I in isolation,
segregated from thought/images/concepts/words/sensations?
With this I that you apparently are, endeavour to isolate and
detach it from all thought constructions. This is a fruitless
venture; one will invariably find that one is locked to a thought
/image/concept/word (for they are quite simply inseparable). Of
course, the I/ego can be conceptually abstracted from thought.
There quite simply is no I to disunite, there is no I to stand
alone. Thought cannot separate itself from itself. We have never
known an independent/ego/I/perceiver/agent/subject. Thought is
the mother and the sole sustainer of the I. Thought conjures and
imagines a self who is isolated and who exists out with the
stream or flow of thoughts, an entity who observes thoughts,
becomes caught up with them, a self who is endowed with the
sovereignty to repress, reject, quash, seize, review, change and
alter the rhythm and flow of thoughts.
THE WAY IT ACTUALLY IS-
EXPERIMENTAL VERIFICATION
I quickly realized that
the conclusions that I had derived through the application of
logic, must, above all, be supported by direct and immediate
experience. I logically surmised that if I am not in charge of
electing which mental or self events are unfolding, indubitably,
with the arrival of each new cognition or mental event, I would
be anticipating the unforeseeable. In other words, if I'm
not choosing, I won't know what will materialize next. In
the instance of anticipating the subsequent cognition, of course
even the anticipation itself would be choiceless.
Instant
A
Instant
B
Instant C
Knowing of instant
A
Knowing of instant
B
Knowing of instant C
Instant B
unknown
Instant C
unknown
Instant D
unknown
All other instants
unknown All other instants
unknown
All other instants
unknown
It turns out that this is in fact the fashion in which the mind
is continually operating. That this is occurring unceasingly, is
a most astounding phenomenon to become acquainted with. When a
thought occurs, it is the only occurrence in the entire universe
of which we have knowledge in that given moment. Our experience
is continually vacillating between the mind/thought and the five
sense doors; thinking or thought does not occur simultaneously
with conscious knowledge of a sensorial impression(s); they occur
in such proximate succession that it appears as though they are
simultaneous; however they occur in separate instants. Bear in
mind that the next cognition may not even be a thought/mental
event. It is thinking which implies that thought can
simultaneously occur consciously with the knowing of a sensorial
impression. I am not denying that we do not simultaneously
process a whole multitude of objects on an unconscious level,
however by virtue of definition it is unconscious, and hence
quite simply beyond our conscious reach. If we knew the following
instant or any other future instant, we would be experiencing it
now; prior to its scheduled occurrence.
All mental events cascade
and choicelessly materialise in our consciousness, and we have no
choice but to embrace and catalogue their manifestation;
sometimes it appears as though we can control the arrival or
modify the configuration of a thought, but this notion of a
controller controlling incoming thoughts is just another mental
event, a control mechanism beyond our control. Thoughts,
intentions and decisions emerge uncontrollably and more or less
invariably. We have never been in a position whereby we have
engineered and organized the contents of consciousness; we
are, and have always been, in a state of reception to that
which unfolds; we are always the receiver of cognitions and never
the selector. Countless thought and image sequences are almost
uninterruptedly emerging. Imagine if one were a controller; would
it not be the case that one would be necessitated to be choosing
at a stupendous rate, taking into account the incredible speed
with which thoughts arise? Nay! Impossible rate! We cannot
obstruct or even intervene with the contents of consciousness. In
truth we are the recipients of thoughts, intentions and decisions
as opposed to generators and originators as the conventional view
would have us suppose. As we are not governing and manoeuvring
the mind, a mental event is not known until it is occurring.
As opposed to being the
producer or chooser of mental/self events, we are solely the
knower of mental events. Thought and decision making processes
are inclined to assume linear, systematized and sequential
patterns. For instance if a decision regarding a particular
subject is in the process of being formulated; thoughts regarding
all options will perhaps arise, perhaps oscillating feelings in
relation to the respective options will present, subsequent to
this evaluative period, a preference and decision will perhaps
ensue. The mind or thought operation may precipitously switch to
an unassociated subject, a subject which is not perceptibly
related to the antecedent train of thought. Whether the mind
switches topic, is not dependent upon oneself. The mind tends to
fixate and become pre-occupied with a particular topic for
haphazard spans of time, prior to abruptly hurdling to a
different area of ideation.
With regard to what the
following object of consciousness will be: that which is
occurring now; if it is a presumption, is merely that, a
presumption. Of course, anticipation can and does occur, however
what will unfold can only be known when it actually does.
Perhaps, a question may issue forth "what will be cognized
next?" At the moment the question is posed, the question
itself is the only known- the next moment/thought is completely
unknown in relation to the moment in which the question is posed,
and will only be revealed when it occurs.
Perhaps, an intention may
arise, 'In the next moment I will lift my right arm', perhaps the
next moment will indeed be a decision to lift the right arm, it
be a re-intention, it may be a strong surge of impulse to move
the right arm, it may be neither, lifting the arm may no longer
offer much appeal, it may well be something totally unconnected;
we do not know until that moment occurs.
Some mental sequences are
seemingly foreseeable. From the perspective of probability and
the habitual nature of the mind this is valid; however, from the
standpoint of the knower, our inescapable and concrete position,
they are always unpredictable. We literally only have knowledge
of our present cognition. Similar type thoughts are liable to
habitually appear which creates a pronounced sense of
predictability. Occasionally the mind assumes a stance of
humility and alludes to its lack of control; as in the instance
whereby we speculate as to how we might react in a crisis type
scenario, often acknowledging that we will not know until we are
faced with such a scenario (if we are unfortunate enough).
We only have our past reactions to go by. Indeed, we may react as
we had suspected, or we may not.
Many thought sequences
are conditioned procedural configurations; for instance the
thought sequences that are liable to arise from the subconscious
storehouse of inculcated programmes when one is about to cross a
busy road; 1. Stop, 2. Look both ways, 3. Listen, 4. Is it safe
5? Yes/No etc. We have many programmes that are intermittently
and frequently employed respectively, especially conditioned
procedural sequences, ingrained within the subconscious, which
have been embedded through the medium of education systems,
peers, culture, etc. However, even if the thoughts 1, 2, 3, 4 and
5 emerge in precisely that order when about to cross a busy road,
it will not be dependent on us for we are only the knower in
relation to what arises. Alternatively, consider an actor
reciting their lines; the actor may recite their lines without
error, however, the actor cannot tell if perfect recitation will
unfold; perhaps, the thought "Oh
I cannot
remember what I am supposed to say now" may display at an
unspecified time. Perhaps, a decision arises "I shall
count from 1 to 100"; we may presuppose that we shall
experience the thought one, the thought two, the thought three
sequentially and so on. If this does occur, it will be dependent
upon the mind which is not controlled by us; we do not know until
the respective thoughts arise (which are the future). However,
the mind will likely veer off to another unrelated subject,
perhaps it will suddenly start thinking about ' dining with
friends in the evening', whilst the mouth and vocal mechanism may
orate the numbers 1 to 100, this does not in any way imply that
the mind is actively or consciously thinking about numbers.
The methods and modes of
thinking that our minds exhibit and employ are predisposed to be
largely conditioned phenomenon. For instance, when an
ordinary mind is reasoning and drawing conclusions there is the
predilection for the mind to operate from pre-programmed
strategies; thoughts are structured by various conceptual
frameworks; for instance whilst the mind is engaging in a problem
solving operation, the mind is inclined to employ certain
established programs and apply them to the context of the
particular problem. The mind may well begin to structure thoughts
around questions such as: What is the problem? What is known
about the problem? Where can I access data in relation to the
problem? Has it been solved before? What are the
alternatives? Is there anything that has not been tried or
considered? The mind seems to unconsciously operate by
employing systematic flowchart like structures. The mind is adept
at drawing on specific aspects of memory, integrating them with
other specific elements of knowledge (memory), and conglomerating
them in order to germinate novel ideas.
The mind of a young child
will be ill-equipped to deal with a difficult problem as the
foundational infrastructures of the mind are feeble, the mind has
yet to be implanted with sufficiently diversified knowledge
(conditioning), in contrast to an educated and mature mind which
possess firm and reinforced foundations derived from various
education systems, peers, its own experiences, etc.
Our minds are disposed to
develop habitual tendencies; it is for this reason that we can
often accurately predict the behaviour of individuals in any
number of given situations. As I have previously mentioned,
whilst on reflection it may appear as though we could have
predicted and have correctly known which mental/self events were
going to emerge at a given time and their sequential arrangement,
this is only seeming, in truth we could not have, for thoughts or
mental objects are unveiled moment by moment.
Perhaps a decision
will emerge whereby the mind will endeavour to hold one
thought/image to the exclusion of all other cognitions. Perhaps
the mind will aspire to hold the image of a small blue coloured
square. The mind will promptly shift to alternative thoughts. In
subsequent moments the mind will perhaps conjure up a similar yet
'distinct' image of the blue square. The mind may enlarge the
square, it may metamorphose the original shape it into something
radically dissimilar, it may alter the intensity of the colour,
it may begin to think about the words 'blue square' as opposed to
the visual representation of a blue square. The verdict is
rather straightforward; it not we who control that which
presents, including the decision to hold the picture of a blue
coloured square.
Even if the mind is given
specific instruction on what to think as in the instance of a
guided visualization, we do not know how the mind will
conceptualize or represent those instructions until it actually
represents them. Of course, the mind may completely disengage,
and not even endeavour to represent the instructions.
PRIMARY POINTS OF THIS SECTION
A proceeding instant may
or may not be tangibly related to a predecessing instant.
We do not know a thought,
intention or decision until it is occurring.
Every new moment is
effectively a surprise.
Even if thought is
reflecting on preceding thoughts; this is a fresh and present
occurrence; it is not the actual observation of a predecessor
(s), we only ever know a present cognition.
With every new moment we
are entering the unknown
We are continually
meeting destiny, moreover we are inescapably aligned with destiny
EXERCISE
Whilst this exercise may
seem somewhat crude, it is nonetheless highly effective. To
verify this; simply allow a mental sequence to unfold as it
always does; this is beyond prevention anyway. Does this
for approximately 30 seconds, now make an attempt to record all
that has just transpired. Of course, endeavouring to recall what
had unfolded will be accurate or it won't, the recall will take
the form of further thoughts of what had unfolded. Notice, that
before a new thought/image/decision arises one has no inkling as
to what form the subsequent moment will assume, for one is not
the chooser. I initially tried this exercise with a tape
recorder, however if one tries this, one will no doubt find that
whilst one is preoccupied with orating thoughts, images and
words, activity is occurring too swiftly to verbally express and
record every thought, feeling, event- of course, thoughts that
were missed may, or may not, be remembered. Many cognitions do
not assume discrete, concrete forms; some are obscure and
non-descript; with this in mind label cognitions of this nature
as non-descript (or whatever you will). The order in which the
sequence is recalled is not ones choice either- the order will be
completely unknown until it occurs.
REALIZING THE ACTUAL STANCE-CLARIFICATION
"No amount of
looking in any direction could help you to see what is
looking" Wei Wu Wei
"the perceived cannot perceive" Huang Po, Zen Master
Commence this meditation
with the firm and clear intention: I shall completely cease all
mental activity ( including the discontinuation of the thinking
and attentive faculties) for the next three minutes. Subsequent
to this, I shall re- activate the process. Here we are we
commencing with the premise that I am the controller, and that
the mental process is voluntary and within my jurisdiction.
Anything which
appears/occurs is not voluntary (on the supposition that we
undertake and commit to objective of the exercise; to suspend all
mental activity for the subsequent three minutes).
Furthermore, in the
instance of any 'involuntary' thoughts arising within the
designated three minutes- intend: I shall not endeavour to
react/control/ suppress/obstruct/manipulate, nor shall I censor,
comment upon or analyse any thoughts which arise within this time
frame as this shall only perpetuate the process of thought/mental
activity that I am attempting to transcend. So do not intend not
to intend, which of course is a contradiction in terms, as this
is of course is still intending, and again only leads to
the continuation of the mental/thought process.
Furthermore, do not
remind oneself of original intention of the meditation;
"remember to just stop thinking and let go", "just
observe", "remember
don't get involved",
"don't think, simply witness", "remain detached,
and don't get involved", "simply suspend all mental
activity"- as by remembering the motive or objective of the
meditation, inadvertently, one is ensuring the continuation of
the thought process. Despite the command for these self-control
efforts to halt, you will no doubt find that they still prevail
regardless
The mind may well attempt
to conceptualise quietude (mental silence, absence of activity) ,
and indeed in itself can merely conceptualise its own demise, but
cannot genuinely escape or relinquish its own function. The
predisposition of the mind is to deceive itself by imagining
silence, it will perhaps project a conceptualized image of a
thought free state, or it may imagine a stationary mind- however
it is cunning conceptual imagery and very much within the realm
of thought, which yet again only serves to maintain the process
of thought. If this occurs, note that it is contrary to ones will
as one has requested the temporal discontinuation of mental
activity. If one is conscious of something, one can be sure that
mental activity is very much still in operation. Thought can very
easily allege that it is absent.
One will quickly
realize that thoughts and intentions still arise of their own
accord- despite the wish or command for their non-arising.
Secondly, conditioned reflexes invariably proceed the arising of
former thoughts- thoughts and control mechanisms such as "
remember
.don't control", "let go
.let
go
.forget thinking", " don't think along those
lines
think of something completely different" ,
"ignore that thought" "just remain empty"
"just observe
.don't get attached to thoughts, remain
aloof", "don't get involved with this thought
stream" etc
Again, the almost
inevitable arising of control mechanisms within the designated
timeframe for supposedly suspending all mental activity, only
further goes to demonstrate that one is clearly not the
controller of the controlling entity- as despite intending for
control mechanisms not to arise, they still arise. When this is
contemplated deeply, it shows us that we are not the in control
of the controller/governor/censor/observer; in other words, we do
not control mental activity.
One will further swiftly
realize that one continues to experience fluctuating levels of
attention and inattention, despite the command for the attentive
faculty to be switched off. One cannot control or halt the
attentive faculty, attention is effortless.
Bear in mind that if a
decision like "I decide not to do anything" emerges, it
is still a form of deciding. Despite the instruction for the
functioning of the mind
(thinking/attention/willing/intending/deciding) to cease, it
continues. If the mind/ego still claims that it is in control and
denies non-control, this is no more moronic and senseless than a
man who implores a river to stop flowing, only to find that it
still flows in spite of his command, who then endeavours to flee
from reality by entering denial, and further, to add insult to
injury, arrogantly proceeds to claim that he is the governor of
the river.
We end up in a situation
where the mind begins attempting 'not to govern'; this is
assuredly control (controlling activity). We as the mind are not
extrinsic to the mind, therefore cannot control it.
It may feel as though it
is I who is controlling, directing and becoming enmeshed with
various thoughts and ideas, but this not the real I, it is
occurring spontaneously and involuntarily, we are solely Knower
of the mind/I's movements.
Please note that this
meditation may be interrupted by mental reactions sparked from
the cognition of sense impressions. Perhaps, the sound of someone
outside is heard (when this happens, as with the cognition of any
sensorial impression, the thought process is 'momentarily'
suspended) in response to which a series of interpretative
thoughts may arise. If this occurs, notice that the proliferative
nature of the mind is involuntary.
. Realize that one can only observe
. Realize that all control mechanisms, thoughts of doing,
feeling, any thought, etc are not at all within ones control, as
efforts to not control (which is control), think, pause etc still
emerge despite the command for their intermission
. Realize that everything is being observed, including intentions
to observe and concepts of observing "I am observing
myself"; only the clarity of the observation varies, however
the ego/mind cannot observe itself, the Knower is observing
. Realize that one has no operation or influence over the content
of awareness
. Realize the fixed stance of Observer/Knower only; realize that
one cannot not know and observe
. Realize that the structure of this meditation has not altered
ones stance- there is just greater clarification of ones stance
as an observer
. With this type of exercise, temporal suspension of mental
content may occur; however, this cannot be induced by an act of
volition (the I cannot do this, the very presence of the I is the
very obstruction to 'freedom from thought')
.Realize that what emerges is a series of uncontrolled
presentations
If this exercise is
diligently pursued, I think one can gain much insight into the
functionality of the mind and our relationship with it. One can
never observe ones actual Self/The Knower, as one is the one The
Knower. Our actual Self, on no account, can be known or perceived
as an object of knowledge; we cannot literally objectivize the
observer/knower, the Knower can only be conceptually objectified,
for it is the definitive Subject. Anything which it knows is
assuredly not its Self. Soon, one realizes that what one had
formerly assumed to be ones self is in fact a spurious
self, the ordinary self who apparently thinks, observes,
analyses is in fact an observation and is not an authentic
Knower/Observer.
Perhaps a recurring image
of a self resting in a detached mode of observing thoughts will
occur recurrently; if this occurs, is this apparent self really
watching thoughts? Or is this self not just another thought
formation? Is it not being watched known by something
else? The mind is powerless to modify its status. This
exercise/meditation may help facilitate understanding the nature
of the mind and our relationship with it; consequently
dis-identification may commence. Rather than being the being/
ego/ self behind the mind, the concept of the ego is actually an
object of observation of which we are aware. The self that I
apparently am (the self which I am reputedly in control of)
continues to function despite the command for its
non-functioning; how interesting! Perhaps, we can apprehend
that the ego, the apparent core of our subjectivity, which
apparently undergoes all of our subjective experiences, is merely
a notional subject, an ephemeral and ever mutating subject, a
memory based chemical formation. Endeavouring to find
ourselves will forever prove elusive for we can never locate and
know the Knower that we are.
The mind (ego) is
movement, it is almost continually in motion- thinking,
intending, self controlling, self-regulating, deciding-this is
what the mind does when functioning, in all states of
consciousness- conversing with friends, playing football, sitting
down, meditating, reading a book- we are only the observer of
those movements. We have always been solely an onlooker; however
we have misconstrued our real identity as being that of the
ego/mind. It is not we who are moving. The ego is ephemeral and
fleeting, and ever new. It is not a question of somehow altering
our position so that we can observe the mind, we have always
being doing this; we only need to realize that this is in fact
our actual state of affairs. Perhaps the mind will rubbish this
and not believe that this is the case, if this occurs we are
watching the thought/feeling of disbelief. It is a simple,
yet significant shift of viewpoint.
CONCENTRATION
Much insight can be
acquired from concentrative meditation. This form of meditation
is a core feature of Buddhist meditative practice. In this form
of meditation one endeavours to focus and concentrate on a
specified object for as long as one feasibly can. The mind will
recurrently drift off and forget the object, however when it is
noticed that the mind has wandered, one is asked to re-remember
the object and return the attention to it, further one is
instructed to repeat this process in a cyclical fashion. The
preliminary objective of this form of exercise is to extend the
length of time with which the attention abides on the chosen
object. The apex of this form of exercise is attained when the
mind becomes wholly absorbed in the chosen object (the thinking
process/mind becomes temporarily defunct whilst in absorption).
Take a visual object,
perhaps a cup. Now place the attention upon the visual object and
endeavour to sustain the attention upon the cup for as long as
you feasibly can, furthermore, adjourn the process of thinking.
In the instance of realizing that the thinking process has
reactivated, return the attention to the visual impression of the
cup.
Notice that you cannot
control how long the attention attends to the object. Notice that
when the mind wanders, thoughts arise consecutively in haphazard
sequences; further recognize that you cannot chose when you
notice that the attention has become inattentive. Attention
arises, endures, vanishes and re-asserts when it so
desires. The attention will often become languid and
inactive, a phase in which thoughts seem to reel and commingle in
a captured, almost unconscious fashion, before suddenly
re-emerging (at an unknown moment) when it wishes, not I.
The thoughts which arise
may be related to the cup, the mind may begin to conceptualize
the experience-'I am looking at a beautiful cup', 'The dimensions
of this cup are nothing short of sublime', 'Who could have
designed such a wondrous object!?', as soon as conceptualization
commences we are no longer in direct contact with the visual
impression of the cup, we are not consciously registering the
visual impression of the cup , the attention needs to be
redirected to the visual impression of the cup for us to become
re-aware of it. The distractive thoughts which emerge may well be
wholly unaffiliated with the cup. We do not govern which thoughts
emerge.
If I were in control of
the attentive faculty I would be able to notice the diffusion of
attention immediately. By virtue of comprehending the
mechanics of the mind entailed in the process of concentrative
meditation; it becomes unequivocally obvious that all of the
operations of the mind are extrinsic to my field of control. If I
could control the attentive faculty I could easily remain
attentive for as long as I wished, if I could control the
thinking process I could voluntarily suspend its movement, if I
could determine when I chose to remember the object, I would
never forget it.
If this type of
exercise is consistently undertaken, the mind remembers the
object with increasing frequency, additionally, the attention
becomes increasingly acute and observes diffusion and scattering
of attention increasingly hastily, and similarly the attention
remains on the object for increasingly extended periods of time.
In the initial stages of participating in this form of mental
exercise it is very easy to recognize the uncontrolled character
of the respective mental faculties. If one perseveres with this
exercise for a sustained length of time, the sensation of control
is decidedly heightened, however there is still no I conducting
any it. If one omits analysis, one can only too easily be misled
into supposing that one is the controller.
ADDITIONAL CONSIDERATIONS
In this paper, I have scarcely touched upon the attentional or
mindful aspect of the mind. However, with regard to its relevance
in relation to this paper, it must be noted that its arising is
also spontaneous and beyond conscious control. Selective
attention and all-encompassing attention (which is a kind
of objectless, motiveless and non-discriminatory attention, which
possesses the characteristic of openness to all sensory and
mental phenomena) are the chief forms of attention.
We either find ourselves
in attention or the mind prompting the arising of attention /
mindfulness- perhaps, an intention may spurt forth 'Pay attention
to your mental faculties', or 'Place your attention upon the
sensorial domain'. The attentive faculty has the effect of
impeding the fluid and reactive flow of the mind, as it is
predisposed to halt the associative, linking and fixating nature
of thought; occasionally it results in the complete suspension of
thought, albeit momentarily.
The attentive faculty can
be intentionally placed on a number of aspects of our ordinary
experiences, for instance bodily sensations, a specific sensory
form (as in the concentration exercise above), etc. The
mindful or attentive aspect of the mind has the tendency to be
dormant and inert, however arises spontaneously in much the same
fashion as a thought issues forth spontaneously. The presence of
the attentive faculty is no way detrimental to the overall logic
applied in this paper; the attentive faculty would only need to
be added to a list of self possibilities, which would entail an
infinite regression of deciders for it election. We do not know
when we will try to pay attention until we are trying. The
attentional faculty is cultivated in much the same way that a
muscle develops with repeated exercise. There is no I who pays
attention, there is just attention.
In addition, I have
barely remarked on our experience of the senses; I have never
implied that mental cognitions constitute the whole of our
experience, far from it- there is the almost continual interplay
between the senses and the mind; even right now as you are
reading and interpreting these words this yo-yo ing process is
very much in operation.
BRINGING TO A CLOSE
"Tao abides in
non-action, yet nothing is left undone" Tao Te Ching, Lao
Tzu
To bring to a close,
ordinary experience consists of unique sequences of continually
unfolding observations; images, memories, intentions, concepts,
ideas, feelings, decisions, volitions and the cognition of
differing sensorial impressions.
If one has ascertained
the implications of this essay; I imagine that one will
comprehend that spontaneity is not something that can be reached
or accomplished via a system or technique. We are unremittingly
in a state of spontaneity. Whilst it is certainly true that the
mind can control many aspects of experience; for instance, the
mind can elect to think along specified lines, the mind can elect
what to place its attention on, it can revolutionize its habitual
tendencies, additionally, physical actions can be
controlled by the mind simply deciding to do, or not do
respectively, furthermore the mind can make deliberate and
informed decisions, the mind can control and regulate
certain physiological functions, however the mind itself
cannot be controlled for there is no controller of it . The mind
cannot control itself for the very reason that it is itself. We
cannot control the mind for we do not exist extrinsic to the mind
as an entity. Regardless of whether one is an erudite scholar
with a sharp intellect who experiences lofty and ostentatious
notions or a non-educated individual who routinely encounters
thoughts of a prosaic nature: mental events emerge equally
causelessly and beyond control. Perhaps, an educated individual
could provide an eloquent explanation of how mental phenomena are
produced, in opposition to a simpleton who would no doubt be
somewhat bewildered if presented with such a question.
Irrespective of both education and intelligence, both are equally
ignorant. I am not renouncing the notion that we are not the I on
one level of identity, most certainly we are the I on the stratum
of the mind; however we do not direct this I.
If the view asseverated
in this paper is true, the implications are potentially vast and
far reaching. I feel that the conclusions contained herein raise
significant questions in relation to what it means to be human. I
am deeply aware that this paper evokes numerous and indeed
serious questions pertaining to the origins and properties of
thought, the nature of the subjective self, to name but a few.
However these questions are beyond the bounds of this paper. I'd
like to stress that I am in no way am I an advocate or even
marginally in support of the development of a belief system
whereby the concept of 'no free will' is utilized as a device or
vehicle to justify any and every form of conduct. High standards
of morality are indispensable and assuredly imperative within any
framework in which conscious beings reside. Free will is a
redundant and fallacious concept. However, with regard to
freedom, whilst we do not control the mind, this is far from the
eradication of freedom, on the contrary, everything is
resultantly effortless, we are not necessitated to be effortful
to be effortful, all of our movements are spontaneous and
uncontrolled.
INESCAPABLE
SPONTANEITY- BY GAMAL GABR
The author would
like your comments. Send comments to gamal.gabr at
hotmail.com