Nonduality Salon (/ \)
The Self, Maya, and the Heart: The
Fundamentals of Non-Dualism, page 7
The idea is that with breath regulation, combined with a
focus on certain nerves in the spine, gradually there
will come a profound stillness leading to deeper states
of awareness of the unconscious mind. This process is
said to have its physiological equivalent of a bio-energy
(prana) withdrawing from the outer nerves to the central
nerve of the spine, the yogis call sushumna, and entering
at its base rising through the spinal cord, uniting the
individual soul with higher planes of consciousness,
until the highest state in the "thousand petalled
lotus" or Sahasrara in the brain is reached, and the
soul experiences the Light of a million suns. The yogis
say this is Liberation.
The other approach is called the Path of Self Knowledge
of the Jnani. The Jnani says that all the planes of
consciousness are always already lit by the Self only. He
will say that the Self is always realized, but for the idea
that it is not. He will state that while some
purification of the mind is necessary to bring about
stillness, once the Self, which is ever awake, is
enquired into, all planes of consciousness vanish like a
mirage, and only Self is seen. The nerve here referred to
is not the sushumna, which rises from the base of the
spine to the top of the head, but the para nadi (amrita
nadi) rising from the Heart to the top of the head. This
para nadi, jnani's say, is an extension of the sushumna,
which yogis will eventually enter to realize the Heart,
when the question dawns, "Who experiences?"
The vision of the Jnani, when the Heart knot is cut, is
of a light in the nerve between the Heart (Hridayam) and
the crown of the brain (Sahasrara), and that these two
radiate, while a flame is seen rising through the spine
and through the top of the head. He sees the world, but
there is no sense of someone looking or giving attention
to it. He observes without attention or interest the
thoughts rising up from of the Heart, appearing in the
waking consciousness, like bubbles rising from the depths
of the ocean appearing on its surface. He sees the world,
as the Totality of Existence, neither inside or outside,
yet apart from his Self. There is no longer a sense of
doer, person, or "I" localized in the body or
related to the world. There is no body. The mind
is severed from attention, and thinking and acting
continue motivelessly by themselves. The world appears as
a film in a movie, where the projected light brightens,
and the picture is "outshined".
(Spiritual Instruction, p. 10) The picture is there, but
only Self is seen, abiding as Self, as Heart, radiating
brightness everywhere within Itself. Because
thoughts and actions relate to vibrations in time, he,
beyond thought, realizes himself to be forever timeless,
space like, the Heart, the Self of all beings, the Heart
of Being Itself, Consciousness Itself.
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